Skip to main content
Free Tool journaling

Free Wheel of Life Assessment

Rate 10 life areas and visualize your life balance with an interactive radar chart

Assess your life balance in 5 minutes

1 Rate each life area 1-10
2 View your wheel visualization
3 Get insights & save progress

Your assessment is saved privately in your browser.

Your Life Wheel

Rate Each Area

Average Score
%
Balance Score
Theme:

Your Strengths

These are the areas where you're thriving. Use them to support growth in other areas.

Growth Opportunities

Focus on improving these areas for a more balanced life. Small steps lead to big changes.

Balance Assessment

Want More?

Create a free account to unlock these features

Progress Tracking

Compare your wheel over time with beautiful charts. See how each area improves month over month.

Monthly Reminders

Get gentle reminders to re-assess your life balance. Stay accountable to your personal growth goals.

Goal Setting

Set specific goals for each life area and create action plans. Track your progress with our habit system.

Journal Integration

Reflect on your ratings with guided journal prompts. Understand why certain areas score higher or lower.

Earn XP & Level Up

Gamified self-improvement. Earn experience points for completing assessments and achieving balance goals.

Cloud Sync

Access your assessments from any device. Your data is backed up and synced automatically across all platforms.

The Wheel of Life is used by life coaches worldwide to help people achieve balance and fulfillment. Save your assessments and track your growth journey with loggd.life.

Create Free Account

No credit card required

Understanding the Wheel of Life

The Wheel of Life is one of the most popular and effective coaching tools used worldwide. Originally developed by Paul J. Meyer, founder of Success Motivation Institute, this visual assessment helps you quickly identify areas of your life that need attention and create a roadmap for personal growth.

How the Wheel of Life Works

The wheel divides your life into key areas, typically 8-10 segments. By rating your satisfaction in each area on a scale of 1-10, you create a visual representation of your life balance. A perfectly balanced life would look like a smooth circle, while imbalances create a bumpy, uneven wheel - making it immediately clear which areas deserve focus.

The 10 Life Areas Explained

  • Career & Work: Your professional satisfaction, growth opportunities, and sense of purpose at work
  • Finance & Money: Financial security, savings, investments, and your relationship with money
  • Health & Fitness: Physical wellbeing, exercise habits, nutrition, and overall vitality
  • Family & Relationships: Connections with family members and the quality of those bonds
  • Romance & Partnership: Your intimate relationship or dating life satisfaction
  • Personal Growth: Continuous learning, self-improvement, and development as a person
  • Fun & Recreation: Hobbies, leisure activities, and your ability to enjoy life
  • Physical Environment: Your living space, surroundings, and sense of home
  • Friends & Social Life: Friendships, social connections, and community involvement
  • Spirituality & Purpose: Sense of meaning, values alignment, and spiritual practice

How to Use Your Results

  1. Identify gaps: Look for areas with significantly lower scores - these are your priority areas
  2. Leverage strengths: High-scoring areas can often support improvement in weaker ones
  3. Set specific goals: Choose 1-2 low-scoring areas and create actionable improvement plans
  4. Track progress: Re-assess monthly or quarterly to measure improvement
  5. Seek balance, not perfection: A balanced wheel often matters more than high scores

Tips for Honest Self-Assessment

The Wheel of Life works best when you're completely honest with yourself. Rate based on how you truly feel, not how you think you should feel. Consider both current satisfaction and long-term trajectory. Remember that scores can change over time - this is a snapshot of your life right now, not a permanent judgment.

How to Use This Tool

  1. 1

    Review each of the 10 life areas and reflect on your current satisfaction level

  2. 2

    Rate each area from 1 (very dissatisfied) to 10 (completely satisfied)

  3. 3

    Watch the radar chart update in real-time as you rate each area

  4. 4

    Review your balance score and identify areas that need attention

  5. 5

    Read personalized insights about your highest and lowest rated areas

  6. 6

    Save your assessment to track changes over time with monthly check-ins

Frequently Asked Questions

The Wheel of Life is a powerful coaching tool used to assess life balance across different areas. Originally developed by Paul J. Meyer, it helps you visualize how satisfied you are in key life domains like career, health, relationships, and personal growth. The visual wheel format makes it easy to spot imbalances and prioritize areas for improvement.

Our Wheel of Life covers 10 essential areas: Career & Work, Finance & Money, Health & Fitness, Family & Relationships, Romance & Partnership, Personal Growth, Fun & Recreation, Physical Environment, Friends & Social Life, and Spirituality & Purpose. These areas comprehensively cover the key domains that contribute to overall life satisfaction.

We recommend doing a Wheel of Life assessment monthly or quarterly. This frequency allows enough time for meaningful changes while keeping you accountable to your goals. Our tool saves your history so you can track your progress over time and see how your life balance evolves.

Rather than aiming for perfect 10s in every area, a balanced wheel with scores averaging 7-8 across all areas is healthy. More important than the absolute numbers is the balance between areas - a wheel with consistent scores (even if moderate) often indicates better life satisfaction than one with extreme highs and lows.

Look for areas with significantly lower scores than others - these are your priority areas for improvement. Also notice which areas score highest - these are your strengths that can support growth in weaker areas. The visual wheel makes imbalances immediately obvious, helping you create focused action plans.

Yes, completely. All your assessment data is stored locally in your browser using localStorage. Nothing is sent to any server. Your personal reflections and scores remain private on your device. You can export or share your results only if you choose to.

Related Tools

Level Up Your Productivity

Want the full experience?

Track habits, manage tasks, set goals, and use our focus timer. All in one gamified dashboard.

Get Started Free

Free forever · No credit card required

loggd.life/dashboard
21
streak
5/6
habits
8
tasks
45m
focus
Today's Habits 5/6
Morning routine
14
Read 30 min
21
Exercise
7
Meditate
Tasks 3/5
Review docs
Prepare slides High
Focus Timer Active
18:42
Deep Work
2026 Activity
247 contributions
Jan Feb Mar Apr May Jun
M
W
F
Less
More
Lvl 24 Rising Star
4,280 XP

+50 XP

Habit streak!