Free Personal Values Quiz
Discover your core values with this psychology-based assessment
Discover Your Core Values
This quiz is based on Schwartz's Theory of Basic Human Values, a research-backed framework validated across 80+ countries. In about 5 minutes, you'll discover your top 5 values and understand how they influence your decisions.
5 Minutes
20 quick questions
Research-Based
Validated globally
100% Private
Saved locally only
How It Works
For each question, choose which statement resonates more with you. Go with your gut - there are no right or wrong answers. Your choices reveal which of the 10 universal human values matter most to you.
You have a quiz in progress (/20 answered). or .
Your Core Values
Based on your responses, here are the values that matter most to you
Values Wheel
Your Top 5 Values
How it shows up in daily life:
Habits that support this value:
Career alignment:
Potential Value Tensions
Having both of these values highly ranked may sometimes create internal conflict when making decisions:
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Live Your Values Every Day
Now that you know your core values, build habits that support them. Track value-aligned actions, set meaningful goals, and watch your life transform with loggd.life.
Start Building Value-Aligned HabitsUnderstanding Personal Values
Personal values are the fundamental beliefs and principles that guide your behavior, decisions, and priorities in life. Understanding your core values is essential for living an authentic, fulfilling life because they serve as an internal compass directing you toward what truly matters.
Schwartz's Theory of Basic Human Values
This quiz is based on the research of psychologist Shalom Schwartz, who identified 10 universal human values that exist across all cultures. His theory, validated in over 80 countries, provides a comprehensive framework for understanding human motivation. The 10 values are organized in a circular structure where adjacent values are compatible, while opposing values may create internal conflict.
The 10 Universal Values
- Achievement: Personal success and demonstrating competence according to social standards
- Benevolence: Preserving and enhancing the welfare of those close to you
- Conformity: Restraint of actions that may harm others or violate social norms
- Hedonism: Pleasure and sensuous gratification for oneself
- Power: Social status, prestige, and control over resources
- Security: Safety, stability, and harmony of society and self
- Self-Direction: Independent thought and action - choosing, creating, exploring
- Stimulation: Excitement, novelty, and challenge in life
- Tradition: Respect and acceptance of cultural and religious customs
- Universalism: Understanding, tolerance, and protection for all people and nature
Why Values Matter for Decision-Making
When you understand your values, you can make decisions that align with who you truly are. This leads to greater satisfaction, less regret, and more authentic relationships. Values-based decision-making helps you prioritize opportunities, resolve conflicts, and stay focused on what matters most to you.
Using Your Results
Your top values should inform your goals, habits, career choices, and relationships. When facing difficult decisions, ask yourself: "Which choice aligns better with my core values?" Over time, consistently acting in accordance with your values builds integrity, self-trust, and life satisfaction.
How to Use This Tool
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1
Start the quiz and answer each question honestly based on your gut feeling
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2
Choose which value statement resonates more with you in each pair
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3
Complete all 20 questions (takes approximately 5 minutes)
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4
Review your top 5 core values with detailed descriptions
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5
Explore how each value shows up in daily life decisions
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6
Save or share your results to reflect on later
Frequently Asked Questions
Core values are fundamental beliefs that guide your behavior, decisions, and priorities. Understanding your values helps you make choices aligned with who you truly are, leading to greater fulfillment and authenticity in life. When your actions match your values, you experience less internal conflict and more satisfaction.
Shalom Schwartz's theory identifies 10 universal values that exist across all cultures: Achievement, Benevolence, Conformity, Hedonism, Power, Security, Self-Direction, Stimulation, Tradition, and Universalism. This research-backed framework has been validated in over 80 countries and helps people understand their motivational priorities.
This quiz is based on established psychological research and uses forced-choice comparisons to reveal your true preferences. For best results, answer quickly with your gut feeling rather than overthinking. Your results reflect your current values - they may shift over time as you grow and your circumstances change.
Yes, values can shift throughout your life based on experiences, major life events, and personal growth. While core values tend to be relatively stable, their priority may change. It can be valuable to retake this quiz periodically (every 6-12 months) to track how your values evolve.
Use your top values as a decision-making filter. When facing choices, ask "Which option aligns better with my core values?" Your values can guide career decisions, relationship choices, how you spend your time, and what goals to pursue. Living in alignment with your values reduces stress and increases life satisfaction.
Yes, completely. All your quiz responses and results are stored locally in your browser using localStorage. Nothing is sent to any server. Your personal values assessment remains private on your device only.
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